December 16, 2011 by Elisabeth Antoine Crawford
Check out my core strengthening tip and two sample exercises at www.5ktours.com.
Posted in Balance on the Ball | Tagged core strengthening, exercises, fitness, physio ball, Pilates, stability ball | Leave a Comment
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Create a free website or blog at WordPress.com.
The MistyLook Theme.
Get every new post delivered to your Inbox.
Join 168 other followers