Posts Tagged ‘exercises’

Balance on the BallBalance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates has just been awarded a gold medal in the “Health, Fitness & Dieting” category of the AUTHORSdB 2013 Book Cover Contest.

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Balance on the BallCheck out my guest blog post “Healthy Joints: Exercises to Strengthen the Shoulder, Hip & Knee” at www.drhill.com.

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