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In centuries past, the people of central and northern Friuli-Venezia Giulia were typically poor and often plagued by famine. This was especially true during the long, brutal winters in the Carnia mountains, when snow would barricade the few existing roads, leaving families to fend for themselves. Until modern times, most Friulians were farmers. Their cuisine was a diet of poverty, consisting primarily of hearty grains and vegetables, particularly those with a long shelf life like potatoes. Beans, barley, and corn could easily be dried for lengthy storage. Turnips and cabbage were preserved through fermentation to make, respectively, brovada and sauerkraut. All of these foods are still an important part of the region’s cuisine today.

In contrast, Trieste, having long been the chief port of the Austro-Hungarian Empire, was an exotic crossroads of culture, with influences from around the world helping to shape its cuisine. While the foods of poverty remain dietary staples for many families here, it is the abundance of fresh seafood that best defines Triestine cooking.

The following are five of FVG’s most well-known soups:

Jota (also spelled “iota”) is considered to be one of Trieste’s native dishes. The main ingredients are beans, potatoes, and sauerkraut. A similar soup is made in Carnia using brovada (pickled turnips) in place of the sauerkraut.

 

 

 

Minestra di Bobici is prepared with beans, potatoes, and corn. Originally a specialty of the Istrian peninsula, this tasty soup is now popular in Trieste (where “bobici” is dialect for corn) as well as in the villages of the Carso. The sweet corn and salty pancetta provide lots of flavor, making this one of my all-time favorite soups.

 

 

Orzo e Fagioli is a hearty soup made with barley and beans. You’ll find the dish throughout Friuli, where it is perfect for a cold winter’s evening.

 

 

 

 

Paparòt is made with spinach and cornmeal. It is typical of central Friuli’s home cooking, especially in the province of Pordenone.

 

 

 

 

Brodeto alla Triestina is virtually indistinguishable from the numerous varieties of zuppa di pesce (fish soup) found throughout the Mediterranean, including Livorno’s cacciucco, Ancona’s brodetto, and Marseille’s bouillabaisse.

 

 

 

Recipes for all five of these soups can be found in my cookbook Flavors of Friuli: A Culinary Journey through Northeastern Italy.

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For my Recipe of the Month, I have chosen Orzo e Fagioli (Barley and Bean Soup), a hearty soup perfect for a cold winter’s evening in Friuli—or practically anywhere you happen to live. For my recipe, visit Flavors-of-Friuli.com.

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1. Ski the slopes of Monte Santo di Lussari

Among the towering, snow-capped peaks of Italy’s Giulian Alps, Monte Santo di Lussari stands out like a precious gem. Near the 5,870-foot summit, a pristine 14th-century sanctuary looks out over the forested valleys below. Legend says that in 1360 a shepherd knelt to pray atop this mountain and discovered hidden in the brush a wooden statue of the Madonna and Child. The patriarch of Aquileia soon ordered a small chapel built on that very spot. For centuries, vast numbers of pilgrims from neighboring countries have journeyed to this religious site. Today, the telecabina, or “ski lift,” carries passengers from the village of Camporosso at its base to Borgo Lussari at the summit.

2. Enjoy a plate of hot, steaming goulasch at Albergo Ristorante Rododendro

During ski season, the few taverns and restaurants on Monte Santo di Lussari are always teeming with guests. Even if you’re not a skier, take the telecabina to the top, where you can tuck into a warm meal at one of the village’s rustic taverns or simply admire the snowy panoramic views across the Valcanale and Tarvisio basin. If you can get a table in the rustic dining room of Albergo Ristorante Rododendro, you’ll have a wide selection of traditional Friulian dishes, including orzo e fagioli (bean and barley soup), gnocchi di pane (bread dumplings), frico con polenta (cheese and potato pancake with polenta), cervo in salmì (venison stew), and goulasch (Hungarian-style beef stew). Dessert offerings include strudel di mele (apple strudel), torta ai frutti di bosco (wild berry cake), and sachertorte (chocolate cake with apricot jam and ganache).

3. Attend the Krampus festivities in Tarvisio

In Central European folklore, the Krampus is a half-goat, half-demon character that is something of an anti-Santa Claus, in that he punishes children who have misbehaved rather than giving them presents. Many regions, including the Alpine towns of northern Italy, hold festivities dedicated to both Krampus and St. Nicholas.

Tarvisio is the site of one of these events. Every year on December 5, people dress up as Krampus—a costume consisting of goat or sheep fur and a wooden devil mask with horns—and roam the streets carrying torches, ringing cowbells, and searching for “bad” children. They are accompanied by St. Nicholas, who rides in a cart pulled by several Krampus. The parade concludes with St. Nicholas subduing the Krampus (representing the triumph of good over evil) and handing out small gifts and candies to the children.

4. Browse the stalls at Udine’s Mercatino di Natale

Every December, Udine’s Piazza della Libertà gets decked out for the holidays, as the Torre dell’Orologio (clock tower), Tempietto di San Giovanni, and arches of the Porticato are all strung with glistening lights. Underneath the pink- and white-striped Loggia del Lionello, a brass band plays Christmas carols, the festive notes luring shoppers to the city’s annual Christmas market.

In the center of the raised piazza towers a giant Christmas tree surrounded by several dozen market stands. These red, white-roofed stalls sit in rows along a grid of green carpet and display a variety of trinkets and edible treats. Here, you may browse homemade jams and honey, as well as handcrafted items such as candles, tree ornaments, and soaps. Local bakeries showcase regional desserts alongside stalls featuring foods imported from other regions. As the sun sets, shoppers can nibble on roasted chestnuts or samples of crostini with prosciutto di San Daniele, accompanied by a warm cup of vin brulé (mulled wine).

5. While in Udine, enjoy a traditional Friulian meal at Osteria Al Vecchio Stallo

It was at Osteria Al Vecchio Stallo that I fell in love with the cuisine of Friuli-Venezia Giulia. One of the Udine’s oldest, the restaurant is housed in a 17th-century building that once served as a stable and rest stop for deliverymen. Amid the atmosphere of an old-world tavern—wood-beamed ceilings, hardwood floors, red-checked tablecloths, and walls cluttered with colorful paintings, newspaper clippings, period photographs of Udine, and memorabilia of all sorts—chef Mario serves up hearty portions of local dishes such as cjalsòns (herb-filled pasta topped with cinnamon and smoked ricotta), gnocchi di susine (potato dumplings stuffed with plums), baccalà (salt cod stew), sarde in saor (marinated sardines), cevapcici (Slavic grilled sausages), salame all’aceto (salami cooked in vinegar), and brovada (pickled turnips). In true Friulian style, most second courses are served with polenta. For dessert, order the gubana—a spiral cake filled with dried fruit, nuts, and spices.

6. Warm up with an Illy espresso or hot chocolate in one of Trieste’s Viennese-style coffee houses

While they truly love wine and beer, Triestini are even more notorious as coffee drinkers. Claimed by many to be the world’s best coffee, Illycaffè got its start in Trieste in the early 1900s. Of the 6 million cups of Illy espresso or cappuccino that are enjoyed daily around the globe, a good number are imbibed at home in Trieste’s old-time cafés. The legendary ones—Caffè San Marco, Caffè Tommaseo, Caffè degli Specchi, and Caffè Tergesteo—date from the 19th to the early 20th century. Authors James Joyce, Sigmund Freud, Italo Svevo, and Umberto Saba were known to be regulars.

7. Indulge in a putizza from one of Trieste’s historic bakeries

Photo courtesy of Pasticceria Penso

One of several desserts considered native to Trieste, putizza is a rich spiral cake filled with dried fruit, chocolate, nuts, and spices. Like Friulian gubana, a similar spiral pastry, it was originally baked only for the Christmas and Easter holidays but is now available year round. For a taste of the city’s best putizza, I recommend visiting one of the century-old bakeries such as Pasticceria Penso or Pasticceria Bomboniera. Both prepare an excellent putizza, though there is one slight difference I noticed in sampling the two. Penso melts the chocolate for their filling, while Bomboniera leaves the chocolate in large chunks. Taste them both to decide your favorite!

8. Take advantage of the off-season with a crowd-free stroll in the seaside town of Grado

Located on an island and adjacent peninsula in the marshy lagoon off Friuli, Grado was once a fishing village but is now a popular destination for beachgoers. Though lacking the pristine, white sand of nearby Lignano Sabbiadoro, crowds still flock to Grado’s beaches and spas during the summer season. In winter, however, the town takes on an entirely different character, with the winding alleys of the medieval centro storico largely devoid of tourists. An expansive seaside promenade that curves around the town center makes for a relaxing afternoon stroll, as do the boat-lined canals that run through the harbor.

9. While in Grado, sample the town’s signature dish, boreto alla Gradese

When dining in Grado, don’t miss the town’s best known dish, boreto all Gradese. Also called boreto alla graesana in local dialect (and not to be confused with the soup called brodeto), boreto alla Gradese is a selection of small fish steaks cooked with garlic and vinegar and served with white polenta. Many restaurants in Grado offer the dish on their menu, but one of the more elegant is Tavernetta All’Androna, run by the brothers Attias and Allan Tarlao.

10. Attend the quirky Carnevale Muggesano

Photo courtesy of Associazione delle Compagnie del Carnevale Muggesano

In contrast to the elegant, baroque images evoked by the nearby Carnevale di Venezia, Muggia celebrates the absurd and bizarre with townspeople dressed in quirky garb such as cartoon characters, farm animals, and platters of food. Among the whimsical costumes, however, you will rarely see a masked face. Contrary to the practice of other Carnevale celebrations where anonymity is sacred, the people of Muggia have elected to keep their identities exposed.

Carnevale Muggesano began after World War II, when a group of friends dressed up as gauchos and marched through the streets playing music. As they repeated this annual affair, dressed next as gypsies and later as Apache Indians, the procession grew with more and more people joining in the merriment. Soon a few rival groups had formed, each costumed in its own fantastical theme. By 1954, the parade had blossomed into an official event.

The week of festivities opens with the “Dance of the Vegetables,” when representatives of each group perform for the public. This is followed by the “megafrittata,” a culinary ritual that begins with townspeople traipsing door to door begging for eggs. The eggs are then used to make what is possibly the world’s largest frittata, cooked in a giant 13-foot-wide frying pan. On Ash Wednesday, to mark the final day of the celebration, the groups perform a tragicomedy ritual: following a solemn funeral procession, townspeople throw a lifelike “corpse” of the Carnevale king into the sea.

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For my Recipe of the Month, I have chosen Cuguluf (Chocolate-Marbled Cake). Called “kugelhupf” in German, this classic Viennese cake is commonly eaten for breakfast or as a special treat with coffee or hot chocolate. While other recipes may include raisins, almonds, pine nuts, or candied fruit, this chocolate-marbled version is typical of bakeries in Gorizia. For my recipe, visit Flavors-of-Friuli.com.

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For the past couple weeks, I’ve been working on redesigning BalanceontheBall.com, the website for my first book, Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates. I’m relaunching the site on a new platform and am excited that it now features an e-commerce page where you can purchase both of my books, Flavors of Friuli and Balance on the Ball. To celebrate the relaunch, I’m offering this 40% off coupon, valid through the end of November.

To order, click this link https://balanceontheball.com/order/ and use the code LAUNCH40BL at checkout. Thanks for shopping!

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For my Recipe of the Month, I have chosen Cevapcici con Ajvar (Grilled Sausages with Bell Pepper Sauce). These tiny sausages were inspired by the Middle Eastern spiced meat patties brought to the region by the Ottoman Turks. Eaten throughout Slovenia and Croatia, as well as in the provinces of Trieste and Gorizia, they are typically served with chopped onion and a red bell pepper sauce called ajvar. For my recipe, visit Flavors-of-Friuli.com.

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My rendition of gubana delle Valli del Natisone, as featured in Flavors of Friuli

While doing research for Flavors of Friuli, one of my most nagging questions was this: is there any difference between gubana and the similar-looking spiral pastries from Trieste, putizza and presnitz, or are they simply regional names for the same dessert? On one of my trips I spoke to a woman working at Pasticceria Ducale in Cividale del Friuli, and she gave me what was the clearest explanation I’d yet found.

Derived from the Slovene word guba, meaning “wrinkle” or “fold,” the name gubana is suggestive of the swirls and spirals in the pastry. While literary sources date similar recipes to the Middle Ages and perhaps even the Romans, the first document to mention gubana by name was written in 1576. There are two types of gubana: gubana delle Valli del Natisone and gubana Cividalese.

Putizza, photo courtesy of Pasticceria Penso

Gubana delle Valli del Natisone is a large spiral cake made with a yeast-based dough and filled with dried fruit, nuts, and spices. It appears very similar to putizza, the spiral cake from Trieste, which gets its name from the Slovenian pastry called potica. As it was explained to me at Pasticceria Ducale, putizza contains chocolate, while gubana delle Valli del Natisone typically does not; otherwise they are quite similar. Later, as I sampled multiple versions of both cakes, I discovered several other differences, notably that this type of gubana is baked as a free-form loaf, while putizza is baked in a round cake pan (or in some bakeries, a paper mold). As I began to test-bake recipes, I came to understand the reason for this. The dough for putizza is much softer and doesn’t hold its shape when filled, necessitating a pan to contain the spiral. In addition, putizza tends to have a higher filling-to-dough ratio, making it a richer, more decadent treat.

Gubana Cividalese, Pasticceria Ducale

Gubana Cividalese contains the same filling as the Valli del Natisone version but is prepared with puff pastry and rolled into a snake-like spiral. When gubana was first conceived, puff pastry required equipment and knowledge only available to the upper classes, making gubana Cividalese the aristocrat’s pastry of choice in the prominent city of Cividale, while gubana delle Valli del Natisone was the version typically prepared by peasants living in the valleys around the Natisone River.

Presnitz, photo courtesy of Pasticceria Penso

Like gubana Cividalese, presnitz, named after the Slovenian Easter cake called presnec, is made with puff pastry and contains a filling of dried fruit, nuts, and spices. In our conversation, the woman at Pasticceria Ducale asserted that gubana Cividalese and presnitz were entirely identical. Since then I have learned that, while this may be true for modern versions of the pastries, historically there is one significant difference. Because Trieste’s wealth during the Hapsburg era brought an increased availability of exotic imports such as spices, nuts, and liqueurs to the city, presnitz was considered a more refined pastry and typically comprised a much longer ingredient list than its counterpart from Cividale. Presnitz was first presented to the empress Elisabeth during a mid-19th century visit to Trieste.

Recipes for gubana delle Valli del Natisone, gubana Cividalese, putizza, and presnitz may be found in my book Flavors of Friuli: A Culinary Journey through Northeastern Italy.

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cavucinFor my Recipe-of-the-Month, I have chosen Cavucìn (Butternut Squash Purée), in honor of this month’s Festa della Zucca. Held annually in the tiny, medieval-walled town of Venzone, this festival celebrates pumpkins of all varieties with a weekend of food, art, music, and dancing. For my recipe, visit Flavors-of-Friuli.com.

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1. View the Barcolana sailing regatta

Founded in 1969, the Barcolana sailing regatta takes place in the Gulf of Trieste on the second Sunday in October, beginning near Castello di Miramare and finishing in the waters just off Piazza Unità d’Italia. It is the biggest event of its kind in the Mediterranean and one of the busiest in the world, with over 2,000 yachts taking part in the race. Sailing near Trieste can be especially challenging this time of year, as the strong bora winds can sometimes reach gusts of 100 mph.

The event is typically viewed by several hundred thousand spectators, many of whom watch from Via Napoleonica (a.k.a. Strada Vicentina). Leading from the Opicina obelisk to the town of Prosecco, the shady trail offers sweeping views of the Gulf of Trieste, particularly from the Prosecco side, where the dirt footpath and trees give way to a paved road, flanked by the sea on one side and a massive cliff rising dramatically skyward on the other.

2. Go hiking amidst the brilliant fall foliage of the Val Rosandra

High above Trieste’s coastline is a narrow ribbon of jagged rocks eroded by rain and wind, plunging fearlessly into the sea. Known as the Carso (Italian for “karst”), this landscape of limestone and dolomite conceals an underground world of vast caverns and grottoes, carved by the waters of the Timavo River, which runs below ground for much of its course from Slovenia to the Adriatic Sea.

Above ground on the plateau lie acres of evergreen forests and flower-strewn ravines. The land is peppered with large sinkholes, called “doline,” that have been caused by collapsed cave vaults. Here, the warm sea breeze meets the chilling, northeasterly bora wind, producing a convergence of Mediterranean and Alpine climates. Oak and spruce mingle with citrus and olive trees, while the landscape is blanketed with vineyards. Only one body of water flows above the plateau—the Rosandra Stream. Slicing through the deep gorge of the Val Rosandra near the Carso’s eastern border, these waters once supplied the ancient Roman colony of Tergeste (now Trieste) via a seven-mile-long aqueduct.

The Riserva Naturale della Val Rosandra is an 1800-acre nature reserve located just southeast of Trieste. The park’s hiking paths offer visitors frequent breathtaking vistas, including a 118-foot waterfall, the ruins of the Roman aqueduct, and a stunning panorama of the Gulf of Trieste in the distance. 

3. Explore the nearby Grotta Gigante, the world’s largest tourist cave

Photo credit: Società Alpina delle Giulie

Spacious enough to accommodate Saint Peter’s Basilica, the Grotta Gigante is the largest tourist-accessible cave in the world. In fact, it has made “The Guinness Book of World Records” with its vast dimensions: 351 feet high, 213 feet wide, and 918 feet long. The cavern is located in the Carso, the rocky plateau that separates Trieste’s coastline from neighboring Slovenia, an area rich with caves and underground rivers.

Upon entering the Grotta Gigante, a narrow tunnel opens into the enormous cavern. Five hundred steps descend past walls covered with curtains of stalactites in shades of white, orange, and brown. The cave’s stalagmites are tall and slender with flat tops, the calcite concretions resembling stacks of dishes due to the height from which the water drips. Ruggero Column is the cave’s tallest at 39 feet. Other formations have been given names such as the Gnome, the Pulpit, the Mushroom, the Palm, and the Nymphs’ Palace.

4. Go wine tasting at an osmiza, the Carso’s version of a pop-up tavern

Autumn is grape harvesting season, and what better way to celebrate than by sampling some of Friuli-Venezia Giulia’s renowned wines? Throughout the region, farmhouses periodically open their doors to the public, serving homemade wine and other artisanal products. These temporary roadside taverns are called “frasche” in the greater part of Friuli (to indicate that they are open, a leafy cluster of branches, called “frasca” in Italian, is hung above the door) and “osmize” in the area around Trieste (from “osem,” the Slovene word for eight; when the tradition began, they were only allowed to open eight days each year).

I visited one osmiza called Azienda Agricola Škerk in the town of Prepotto. Inside the courtyard, guests gathered at long, wooden tables to sample the local vintages and feast on homemade cheese and salumi. I tasted the white wines Vitovska and Malvasia and the red Terrano. Because osmize and frasche operate on such an irregular schedule, check local newspapers or websites such as osmize.com for listings of osmize that are open each week.

5. Go for more wine tasting at Enoteca di Cormòns, Friuli’s most famous wine bar

The heart of Friuli’s wine country would have to be the Collio zone. The word “colli,” meaning “hills” in Italian, epitomizes this landscape where the grapes enjoy more sun exposure than in the low-lying plains. Many experts regard the wines from this area to be some of Italy’s best. The Collio lies along the Slovenian border and is primarily famous for its white wines, in particular Friulano (formerly known as Tocai Friulano) and the blend known as Vino della Pace, or “Wine of Peace.” The town of Cormòns is home to one of Friuli’s most noted wine bars, the Enoteca di Cormòns. Also the seat of the Collio’s wine-producing consortium, this bar makes a great place to taste regional wines, cheeses, and salumi, including the locally smoked prosciutto D’Osvaldo.

6. Order the autumn tasting-menu at La Subida in Cormòns

In the heart of the Collio wine zone, surrounded by rolling hills and lush vineyards, is the Michelin-starred Trattoria Al Cacciatore de La Subida (known to locals simply as La Subida). Inspired by the nearby border where Friulian and Slovenian cultures merge, owners Joško and Loredana Sirk serve a variety of traditional dishes, including Friulian frico (crispy fried cheese) and Triestine jota (bean and sauerkraut soup), as well as the Slovenian pastas mlinci and zlikrofi.

The best way to experience this slice of culture is with La Subida’s multi-course tasting menu, which rotates seasonally. In autumn, dishes may include gnocchi di zucca (pumpkin gnocchi) and stewed venison. A fixture on the restaurant’s à la carte menu is what may perhaps be considered their signature dish: stinco di vitello, a melt-in-your-mouth-tender roast veal shank that Joško will carve for you tableside. While their food remains authentic, each dish is refined to an exquisite level through added touches such as fried sage leaves, elderberry flower syrup, and herb-infused sorbets.

7. Attend the Festa della Zucca in Venzone

Every October, the Festa della Zucca takes place in Venzone, a tiny, medieval-walled town in northeastern Italy. Although pumpkins may be the most familiar squash, gourds of all shapes, colors, and sizes are featured in this festival of food, art, music, and dancing. Each year, a contest awards prizes for the largest, heaviest, longest, most beautiful, and most unusual squash. In addition, children participate in a pumpkin-carving contest, while chefs demonstrate their skill in carving intricate floral designs.

The Festa della Zucca not only celebrates the pumpkin, but also transports Venzone back in time. Public squares are illuminated by torches, townspeople dress in medieval costume, and jugglers and fire-eaters perform in the streets. Delegations from Austria, Germany, and Slovenia are presented, and following an ancient Austrian ceremony, the people elect an honorary “Archduke of Pumpkins.” Most importantly, the town’s taverns and restaurants celebrate the squash with special tasting-menus that include dishes such as butternut squash gnocchi, fried cheese and squash pancake, and a wide assortment of pumpkin breads, cakes, and tarts.

8. While in Venzone, visit the mummy exhibit

At the foot of the Carnian Alps lies the medieval-walled town of Venzone. In Roman times, Venzone was an important post along the ancient Via Giulia Augusta, the last bit of civilization before entering the rough territory of Carnia. Although the town was partially rebuilt following the 1976 earthquakes that devastated its Duomo, Venzone retains much of its medieval character. Stark, gray stone buildings and cobbled streets blend with the surrounding rugged mountains to give the town an otherworldly sort of charm.

Across from the pointed campanile of Venzone’s Duomo sits the 13th-century Cappella Cimiteriale di San Michele. This tiny, round crypt houses the result of a peculiar natural phenomenon—corpses mummified by a rare parasitic mold that covered the bodies and blocked decomposition. While the exact age of the mummies has not been determined, the oldest—named Gobbo, meaning “hunchback”—was discovered in 1647 during construction work on the Duomo. Twenty-one mummies were originally uncovered, although only fifteen were salvaged intact from the ruins of the 1976 earthquakes. Five are currently on display, including Gobbo, a mother and daughter, and two noblemen.

9. Tour Castello di Miramare and other historic castles

During the first weekend in October, castles throughout Friuli-Venezia Giulia open their doors to the public. The Conzorzio Castelli, a consortium dedicated to the protection of the region’s historic castles and fortifications, sponsors an event known as Castelli Aperti, where both public and privately-owned castles offer guided tours for visitors. While it would be impractical to visit every single one, there are several standouts that are not to be missed.

Perhaps the most magnificent of Friuli’s castles is Castello di Miramare, situated on a promontory just north of Trieste. The former home of Archduke Maximilian, brother of the Hapsburg emperor Franz Joseph, this starkly whitewashed castle is surrounded by 54 acres of splendidly manicured gardens. Other notable castles in the region include Castello di Duino, also perched on a cliff overlooking the sea, and Castello di Gorizia, an imposing medieval fortress that towers over the eponymous city.

10. Treat yourself to fave dei morti cookies at one of Trieste’s many bakeries

From mid-October through mid-November, bakery shelves throughout Trieste fill with the colorful fave dei morti cookies. Translated literally as “beans of the dead,” fave dei morti are typically prepared to celebrate the Festa degli Ognissanti (All Saints’ Day). While variations of these tiny almond cookies are found in regions throughout Italy, they are especially popular here, where the traditional colors are pink, white, and brown.

One of the city’s oldest bakeries is Pasticceria Penso, founded a century ago by Trieste native Narciso Penso. After his death, the bakery was bought by one of his young employees, Italo Stoppar. Today, it remains a family-run business, with Italo passing on the trade to his two sons, Lorenzo and Antonello. During one of my visits, I was fortunate enough to get to watch the Stoppars prepare a batch of fave dei morti. The brown cookies are, as one might guess, prepared with chocolate and rum, while the pink ones are flavored with rose water and the white ones with Maraschino liqueur.

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For my Recipe of the Month, I have chosen Strucolo de Pomi (Apple Strudel), in honor of the Festa della Mela, held in mid-September in the Carnian town of Tolmezzo. While apple strudel is popular throughout Friuli, this version using puff pastry is based on the recipe given to me by Trieste’s Pasticceria Penso. Visit Flavors-of-Friuli.com for the recipe.

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